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Shake and Bake
arthritis_doc
♥️💜🌈💜♥️
17
Beat carlygoldin
VS
carlygoldin
Gulf Coast
244 🔥
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 4:38 PM
125
kj
68
rpm
37
%
14
mph
30 min House Ride
Tunde Oyeneyin
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Saturday 11/12/22 @ 4:56 PM
✅
297
kj
73
rpm
51
%
20
mph
Saturday 9/17/22 @ 3:56 PM
127
kj
65
rpm
38
%
14
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Monday 9/19/22 @ 1:45 PM
✅
309
kj
72
rpm
52
%
20
mph
Monday 3/21/22 @ 10:54 AM
74
kj
73
rpm
35
%
13
mph
20 min Low Impact Ride
Robin Arzón
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Tuesday 3/15/22 @ 4:33 PM
✅
141
kj
80
rpm
42
%
17
mph
Thursday 12/23/21 @ 10:46 AM
70
kj
68
rpm
38
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 12/21/21 @ 9:20 PM
✅
124
kj
81
rpm
44
%
19
mph
Sunday 7/11/21 @ 12:43 PM
86
kj
72
rpm
36
%
14
mph
20 min AFO Ride: Disclosure
Ben Alldis
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Friday 7/2/21 @ 1:9 PM
✅
173
kj
76
rpm
47
%
19
mph
Sunday 7/5/20 @ 10:42 AM
150
kj
68
rpm
41
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Friday 6/25/21 @ 2:42 PM
✅
276
kj
74
rpm
49
%
19
mph
Tuesday 4/20/21 @ 11:23 AM
98
kj
71
rpm
38
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Saturday 4/24/21 @ 3:20 PM
✅
117
kj
79
rpm
39
%
16
mph
Friday 3/5/21 @ 11:48 AM
87
kj
61
rpm
41
%
14
mph
20 min 90s Ride
Robin Arzón
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Sunday 3/7/21 @ 2:37 PM
✅
163
kj
71
rpm
48
%
18
mph
Friday 1/26/18 @ 10:44 AM
137
kj
68
rpm
40
%
14
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Share
Monday 8/10/20 @ 1:41 PM
✅
210
kj
76
rpm
44
%
17
mph
Thursday 6/25/20 @ 9:26 AM
83
kj
69
rpm
37
%
14
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Saturday 7/4/20 @ 2:20 PM
✅
100
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
arthritis_doc
♥️💜🌈💜♥️
17
Beat carlygoldin
VS
carlygoldin
Gulf Coast
244 🔥
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
30 min House Ride
Tunde Oyeneyin
View Class
Share
125
kj
Saturday 11/12/22
✅
297
kj
Saturday 11/12/22
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
127
kj
Saturday 9/17/22
✅
309
kj
Monday 9/19/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
74
kj
Monday 3/21/22
✅
141
kj
Tuesday 3/15/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
70
kj
Thursday 12/23/21
✅
124
kj
Tuesday 12/21/21
20 min AFO Ride: Disclosure
Ben Alldis
View Class
Share
86
kj
Sunday 7/11/21
✅
173
kj
Friday 7/2/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
150
kj
Sunday 7/5/20
✅
276
kj
Friday 6/25/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
98
kj
Tuesday 4/20/21
✅
117
kj
Saturday 4/24/21
20 min 90s Ride
Robin Arzón
View Class
Share
87
kj
Friday 3/5/21
✅
163
kj
Sunday 3/7/21
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
137
kj
Friday 1/26/18
✅
210
kj
Monday 8/10/20
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
83
kj
Thursday 6/25/20
✅
100
kj
Saturday 7/4/20
Previous Workouts
Next Workouts