Shake and Bake
Workouts
Saturday 2/5/22 @ 2:33 PM
204kj
66rpm
38%
14mph
Saturday 2/5/22 @ 2:30 PM
✅
702kj
75rpm
60%
24mph
Wednesday 12/8/21 @ 12:30 PM
145kj
63rpm
41%
15mph
Sunday 12/19/21 @ 4:57 PM
✅
476kj
71rpm
64%
24mph
Saturday 10/9/21 @ 1:28 PM
208kj
66rpm
40%
14mph
Saturday 10/9/21 @ 1:27 PM
✅
673kj
70rpm
62%
23mph
Wednesday 7/1/20 @ 7:14 PM
107kj
66rpm
42%
15mph
Wednesday 7/1/20 @ 7:7 PM
✅
325kj
76rpm
61%
24mph
Wednesday 7/1/20 @ 6:25 PM
137kj
69rpm
39%
14mph
Wednesday 7/1/20 @ 6:28 PM
✅
570kj
76rpm
67%
25mph
Monday 5/4/20 @ 9:51 AM
95kj
72rpm
38%
15mph
Friday 5/8/20 @ 6:51 PM
✅
265kj
93rpm
48%
22mph
Saturday 2/15/20 @ 4:41 PM
335kj
68rpm
47%
18mph
Saturday 2/15/20 @ 4:41 PM
✅
831kj
71rpm
70%
25mph
Monday 2/11/19 @ 1:9 PM
177kj
71rpm
42%
16mph
Sunday 4/7/19 @ 2:19 PM
✅
343kj
85rpm
48%
21mph
Saturday 3/2/19 @ 4:45 PM
233kj
70rpm
40%
15mph
Saturday 3/2/19 @ 4:36 PM
✅
594kj
86rpm
51%
22mph
Tuesday 10/30/18 @ 9:53 AM
234kj
70rpm
40%
15mph
Friday 11/2/18 @ 7:41 PM
✅
564kj
84rpm
51%
22mph
Workouts
177
kj
Monday 2/11/19