Shake and Bake
Workouts
Friday 9/16/22 @ 10:55 AM
✅
135kj
67rpm
38%
14mph
Wednesday 9/28/22 @ 1:19 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 11:56 AM
142kj
67rpm
40%
15mph
Monday 5/3/21 @ 11:48 PM
✅
541kj
75rpm
62%
25mph
Thursday 1/28/21 @ 10:56 AM
202kj
67rpm
40%
14mph
Saturday 3/6/21 @ 4:57 PM
✅
549kj
81rpm
50%
21mph
Monday 1/11/21 @ 10:58 AM
205kj
70rpm
40%
15mph
Saturday 1/16/21 @ 3:15 AM
✅
847kj
85rpm
58%
25mph
Monday 6/8/20 @ 11:2 AM
50kj
62rpm
44%
15mph
Sunday 5/24/20 @ 8:16 PM
✅
125kj
73rpm
55%
21mph
Wednesday 4/29/20 @ 2:34 PM
88kj
68rpm
38%
14mph
Friday 4/10/20 @ 9:46 PM
✅
182kj
81rpm
45%
19mph
Saturday 2/1/20 @ 3:4 PM
194kj
63rpm
40%
14mph
Monday 2/3/20 @ 12:49 AM
✅
772kj
87rpm
55%
24mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Monday 1/20/20 @ 11:47 AM
130kj
70rpm
37%
14mph
Sunday 1/19/20 @ 10:53 PM
✅
263kj
72rpm
47%
19mph
Friday 10/4/19 @ 12:49 AM
142kj
68rpm
40%
15mph
Sunday 10/6/19 @ 1:8 AM
✅
610kj
74rpm
66%
26mph