Shake and Bake
Workouts
Tuesday 2/5/19 @ 11:15 AM
482kj
92rpm
58%
20mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Tuesday 5/14/19 @ 10:36 AM
322kj
94rpm
56%
20mph
Friday 2/7/20 @ 9:36 PM
✅
323kj
92rpm
44%
20mph
Thursday 8/8/19 @ 10:26 AM
461kj
90rpm
58%
20mph
Tuesday 11/19/19 @ 1:6 PM
✅
469kj
86rpm
46%
20mph
Saturday 5/4/19 @ 10:12 AM
✅
673kj
92rpm
58%
21mph
Saturday 5/4/19 @ 1:56 PM
642kj
80rpm
48%
20mph
Tuesday 2/12/19 @ 11:10 AM
✅
475kj
93rpm
57%
20mph
Thursday 2/14/19 @ 10:41 AM
461kj
81rpm
48%
20mph
Tuesday 1/29/19 @ 11:9 AM
✅
451kj
92rpm
56%
20mph
Saturday 2/2/19 @ 2:17 AM
428kj
83rpm
45%
19mph
Saturday 1/19/19 @ 3:23 PM
621kj
91rpm
59%
20mph
Saturday 11/18/17 @ 5:38 PM
✅
741kj
90rpm
48%
22mph
Thursday 1/10/19 @ 10:55 AM
✅
495kj
99rpm
54%
20mph
Thursday 1/10/19 @ 10:58 AM
475kj
80rpm
48%
20mph
Friday 10/20/17 @ 10:19 AM
419kj
92rpm
55%
19mph
Thursday 10/19/17 @ 11:29 PM
✅
483kj
84rpm
47%
20mph
Tuesday 2/20/18 @ 11:1 AM
✅
485kj
93rpm
58%
20mph
Monday 2/19/18 @ 4:9 PM
398kj
83rpm
43%
19mph
Workouts
461
kj
Thursday 8/8/19
428
kj
Saturday 2/2/19
621
kj
Saturday 1/19/19
419
kj
Friday 10/20/17