Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
245kj
76rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 6:26 PM
✅
296kj
74rpm
50%
20mph
Thursday 3/24/22 @ 11:9 PM
262kj
83rpm
44%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 7:19 PM
✅
286kj
74rpm
49%
20mph
Wednesday 2/16/22 @ 12:53 AM
237kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 6:51 PM
✅
327kj
71rpm
54%
21mph
Tuesday 12/14/21 @ 11:28 PM
222kj
75rpm
44%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
✅
323kj
75rpm
52%
20mph
Tuesday 10/13/20 @ 11:16 PM
61kj
91rpm
36%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/10/20 @ 6:19 PM
✅
81kj
85rpm
42%
18mph
Wednesday 9/30/20 @ 8:34 PM
426kj
73rpm
49%
19mph
45 min Pop Ride
Cody Rigsby
Tuesday 9/22/20 @ 8:51 PM
✅
457kj
75rpm
50%
20mph
Saturday 8/1/20 @ 10:14 PM
286kj
83rpm
45%
19mph
30 min Pop Ride
Robin Arzón
Tuesday 8/4/20 @ 4:19 PM
✅
319kj
80rpm
49%
20mph
Monday 3/16/20 @ 9:42 PM
302kj
78rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:20 PM
✅
325kj
79rpm
50%
20mph
Saturday 1/11/20 @ 5:39 PM
537kj
73rpm
49%
19mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:37 PM
✅
566kj
76rpm
49%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
245 kj
Friday 7/15/22
✅ 296 kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
262 kj
Thursday 3/24/22
✅ 286 kj
Sunday 12/26/21
30 min XOXO, Cody
Cody Rigsby
237 kj
Wednesday 2/16/22
✅ 327 kj
Saturday 2/12/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
222 kj
Tuesday 12/14/21
✅ 323 kj
Tuesday 12/14/21
10 min Low Impact Ride
Alex Toussaint
61 kj
Tuesday 10/13/20
✅ 81 kj
Saturday 10/10/20
45 min Pop Ride
Cody Rigsby
426 kj
Wednesday 9/30/20
✅ 457 kj
Tuesday 9/22/20
30 min Pop Ride
Robin Arzón
286 kj
Saturday 8/1/20
✅ 319 kj
Tuesday 8/4/20
30 min Live DJ Ride
Cody Rigsby
302 kj
Monday 3/16/20
✅ 325 kj
Friday 3/13/20
60 min Pop Ride
Cody Rigsby
537 kj
Saturday 1/11/20
✅ 566 kj
Saturday 1/11/20