Shake and Bake
Workouts
Sunday 2/23/20 @ 5:42 PM
507kj
91rpm
40%
19mph
Sunday 5/2/21 @ 1:33 PM
✅
519kj
83rpm
44%
19mph
Wednesday 1/20/21 @ 12:31 AM
217kj
68rpm
48%
17mph
Wednesday 1/20/21 @ 12:24 AM
✅
252kj
65rpm
48%
17mph
Wednesday 7/22/20 @ 11:23 PM
✅
479kj
80rpm
49%
20mph
Friday 12/25/20 @ 12:50 AM
383kj
78rpm
45%
18mph
Sunday 6/28/20 @ 8:18 PM
278kj
72rpm
49%
18mph
Saturday 6/27/20 @ 9:52 PM
✅
341kj
71rpm
54%
21mph
Thursday 1/2/20 @ 1:47 AM
✅
264kj
85rpm
43%
19mph
Saturday 6/13/20 @ 2:55 PM
257kj
76rpm
46%
18mph
Friday 1/10/20 @ 1:27 AM
255kj
75rpm
46%
18mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Friday 1/24/20 @ 11:39 PM
254kj
70rpm
49%
18mph
Friday 11/8/19 @ 11:38 PM
✅
286kj
81rpm
46%
19mph
Wednesday 11/20/19 @ 1:29 PM
250kj
80rpm
44%
18mph
Monday 9/30/19 @ 6:42 PM
✅
421kj
79rpm
47%
19mph
Monday 9/30/19 @ 11:54 PM
377kj
76rpm
46%
18mph
Sunday 9/15/19 @ 4:57 PM
✅
417kj
80rpm
46%
19mph
Monday 9/16/19 @ 11:18 PM
354kj
78rpm
44%
17mph
Workouts
507
kj
Sunday 2/23/20
255
kj
Friday 1/10/20