Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 11:46 PM
✅
213kj
60rpm
52%
17mph
Tuesday 11/7/23 @ 11:21 AM
208kj
60rpm
50%
17mph
Monday 3/14/22 @ 10:53 PM
✅
334kj
65rpm
61%
21mph
Thursday 1/27/22 @ 11:23 AM
222kj
64rpm
50%
18mph
Tuesday 7/19/22 @ 11:2 PM
✅
354kj
55rpm
70%
21mph
Sunday 7/17/22 @ 1:9 PM
224kj
65rpm
49%
18mph
Wednesday 1/12/22 @ 2:41 AM
✅
288kj
61rpm
60%
20mph
Tuesday 10/19/21 @ 10:31 AM
206kj
65rpm
48%
17mph
Sunday 1/2/22 @ 10:19 PM
✅
302kj
62rpm
59%
20mph
Wednesday 1/5/22 @ 11:27 PM
224kj
68rpm
48%
18mph
Tuesday 8/31/21 @ 1:0 AM
✅
250kj
68rpm
51%
18mph
Friday 8/20/21 @ 11:5 AM
221kj
57rpm
54%
18mph
Monday 4/26/21 @ 9:26 PM
✅
300kj
65rpm
57%
20mph
Monday 4/26/21 @ 10:32 AM
234kj
61rpm
53%
18mph
Sunday 1/3/21 @ 6:9 PM
✅
301kj
65rpm
57%
20mph
Wednesday 5/20/20 @ 11:5 AM
232kj
64rpm
50%
18mph
Saturday 5/16/20 @ 5:49 PM
✅
318kj
53rpm
73%
22mph
Monday 5/18/20 @ 12:44 PM
236kj
64rpm
51%
18mph
Thursday 3/28/19 @ 10:53 PM
✅
403kj
73rpm
50%
19mph
Tuesday 3/26/19 @ 10:35 PM
357kj
63rpm
52%
18mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
92
🔥
VS
alyisback
Atlanta
2
Workouts
208
kj
Tuesday 11/7/23
224
kj
Sunday 7/17/22
224
kj
Wednesday 1/5/22
232
kj
Wednesday 5/20/20
236
kj
Monday 5/18/20