Workouts

45 min HIIT Bootcamp
Andy Speer
Sunday 1/21/24 @ 2:59 PM
Difficulty: 8.22 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/18/24 @ 11:17 AM
Difficulty: 0 / 10
170kj
51rpm
51%
16mph
30 min Boss Ride
Ally Love
Wednesday 1/17/24 @ 11:18 AM
Difficulty: 8.21 / 10
206kj
61rpm
50%
17mph
30 min 2000s Pop Ride
Kendall Toole
Tuesday 1/16/24 @ 12:3 PM
Difficulty: 0 / 10
185kj
58rpm
51%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/15/24 @ 12:8 PM
Difficulty: 0 / 10
191kj
56rpm
52%
17mph
Extra 10: Listening Party Run
Matty Maggiacomo
Sunday 1/14/24 @ 2:34 PM
Difficulty: 6.56 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Sunday 1/14/24 @ 2:3 PM
Difficulty: 7.04 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Friday 1/12/24 @ 11:22 AM
Difficulty: 7.81 / 10
178kj
48rpm
55%
16mph
20 min 90s Pop Ride
Kendall Toole
Thursday 1/11/24 @ 11:34 AM
Difficulty: 6.7 / 10
130kj
61rpm
48%
17mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 1/10/24 @ 11:18 AM
Difficulty: 7.8 / 10
197kj
55rpm
52%
17mph