Shake and Bake

Workouts

Saturday 4/10/21 @ 11:28 AM
433kj
74rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 2:0 PM
✅
774kj
83rpm
50%
22mph
Saturday 5/29/21 @ 6:36 PM
608kj
79rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/29/21 @ 11:25 AM
✅
1551kj
83rpm
57%
24mph
Saturday 4/24/21 @ 11:32 AM
388kj
76rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:28 AM
✅
620kj
89rpm
43%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
433 kj
Saturday 4/10/21
✅ 774 kj
Saturday 10/30/21
90 min Power Zone Endurance Ride
Matt Wilpers
608 kj
Saturday 5/29/21
✅ 1551 kj
Saturday 5/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
388 kj
Saturday 4/24/21
✅ 620 kj
Saturday 4/24/21