Shake and Bake
Workouts
Tuesday 10/6/20 @ 9:6 PM
200kj
76rpm
41%
17mph
Friday 4/10/20 @ 11:37 AM
✅
341kj
98rpm
43%
21mph
Tuesday 2/23/21 @ 2:30 AM
308kj
84rpm
32%
16mph
Thursday 12/24/20 @ 1:46 PM
✅
463kj
91rpm
40%
19mph
Tuesday 6/23/20 @ 10:7 AM
154kj
81rpm
36%
15mph
Friday 9/18/20 @ 12:18 PM
✅
257kj
89rpm
41%
19mph
Tuesday 4/23/19 @ 12:19 AM
251kj
74rpm
40%
16mph
Monday 5/27/19 @ 11:44 AM
✅
460kj
83rpm
46%
20mph
Friday 2/22/19 @ 12:48 AM
240kj
85rpm
35%
15mph
Wednesday 7/25/18 @ 9:59 AM
✅
419kj
90rpm
42%
19mph
Monday 6/26/17 @ 1:28 PM
288kj
82rpm
38%
16mph
Monday 11/12/18 @ 11:21 AM
✅
389kj
86rpm
34%
16mph
Saturday 11/17/18 @ 12:15 AM
276kj
86rpm
37%
16mph
Tuesday 11/13/18 @ 11:0 AM
✅
471kj
91rpm
44%
20mph
Friday 11/9/18 @ 12:3 AM
300kj
74rpm
42%
17mph
Monday 1/8/18 @ 10:59 AM
✅
438kj
95rpm
41%
19mph
Wednesday 9/27/17 @ 9:55 AM
277kj
78rpm
35%
15mph
Wednesday 9/27/17 @ 9:55 AM
✅
480kj
92rpm
44%
20mph
Monday 9/25/17 @ 2:54 PM
304kj
78rpm
41%
17mph
Monday 9/25/17 @ 10:1 AM
✅
427kj
88rpm
43%
19mph
Workouts
200
kj
Tuesday 10/6/20
154
kj
Tuesday 6/23/20
251
kj
Tuesday 4/23/19
240
kj
Friday 2/22/19
276
kj
Saturday 11/17/18
277
kj
Wednesday 9/27/17