Shake and Bake
Workouts
Monday 10/16/23 @ 10:7 PM
291kj
86rpm
37%
16mph
Wednesday 2/5/20 @ 11:1 PM
✅
417kj
94rpm
41%
19mph
Saturday 7/3/21 @ 9:59 PM
133kj
74rpm
42%
17mph
Saturday 7/3/21 @ 11:11 AM
✅
174kj
81rpm
45%
19mph
Monday 5/10/21 @ 5:15 PM
412kj
76rpm
43%
17mph
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Wednesday 2/10/21 @ 1:28 AM
171kj
81rpm
42%
16mph
Thursday 6/18/20 @ 4:36 PM
✅
258kj
92rpm
41%
19mph
Saturday 1/9/21 @ 4:0 PM
184kj
79rpm
43%
16mph
Tuesday 11/5/19 @ 10:46 AM
✅
250kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 10:3 AM
333kj
74rpm
38%
15mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Tuesday 6/9/20 @ 10:30 AM
292kj
80rpm
39%
16mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Monday 6/1/20 @ 10:46 AM
270kj
84rpm
37%
16mph
Monday 6/1/20 @ 9:47 AM
✅
427kj
91rpm
42%
19mph
Tuesday 5/5/20 @ 10:29 AM
172kj
73rpm
40%
16mph
Tuesday 5/5/20 @ 8:46 PM
✅
287kj
92rpm
42%
20mph
Friday 1/24/20 @ 10:40 AM
236kj
81rpm
36%
15mph
Monday 1/20/20 @ 10:49 AM
✅
405kj
94rpm
41%
19mph
Workouts
133
kj
Saturday 7/3/21
412
kj
Monday 5/10/21
171
kj
Wednesday 2/10/21
333
kj
Tuesday 5/19/20
270
kj
Monday 6/1/20
172
kj
Tuesday 5/5/20
236
kj
Friday 1/24/20