Shake and Bake
VS
Workouts
Tuesday 9/1/20 @ 9:48 AM
✅
46kj
80rpm
35%
14mph
Saturday 3/30/19 @ 6:15 PM
42kj
87rpm
31%
14mph
Friday 11/22/19 @ 10:59 AM
✅
503kj
85rpm
43%
19mph
Wednesday 11/20/19 @ 11:44 PM
452kj
89rpm
39%
18mph
Saturday 6/6/20 @ 10:7 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:55 PM
✅
236kj
85rpm
42%
18mph
Friday 2/21/20 @ 1:8 PM
✅
393kj
83rpm
43%
19mph
Sunday 2/23/20 @ 10:48 PM
343kj
86rpm
38%
17mph
Saturday 2/1/20 @ 9:19 PM
✅
501kj
85rpm
43%
19mph
Saturday 2/1/20 @ 5:6 PM
456kj
83rpm
41%
18mph
Saturday 9/14/19 @ 12:32 PM
✅
362kj
82rpm
43%
18mph
Monday 9/23/19 @ 11:39 PM
342kj
87rpm
40%
18mph
Saturday 6/1/19 @ 10:53 AM
✅
370kj
88rpm
41%
18mph
Wednesday 8/28/19 @ 11:32 PM
328kj
87rpm
39%
17mph
Monday 4/15/19 @ 10:13 AM
✅
384kj
83rpm
43%
19mph
Monday 4/15/19 @ 11:30 PM
330kj
88rpm
38%
17mph
Friday 3/22/19 @ 9:6 PM
✅
464kj
81rpm
43%
18mph
Saturday 3/23/19 @ 10:56 PM
394kj
85rpm
38%
17mph
Friday 2/22/19 @ 11:9 AM
✅
389kj
84rpm
43%
19mph
Thursday 7/19/18 @ 11:1 PM
308kj
86rpm
38%
17mph
arleneridesruns
Carrboro NC
89
🔥
VS
butiamletired
Hoboken, NJ
4
Workouts
452
kj
Wednesday 11/20/19
456
kj
Saturday 2/1/20
342
kj
Monday 9/23/19
328
kj
Wednesday 8/28/19
394
kj
Saturday 3/23/19