Shake and Bake
Workouts
Tuesday 11/29/22 @ 9:59 PM
252kj
73rpm
47%
18mph
Wednesday 4/21/21 @ 12:25 PM
✅
353kj
87rpm
48%
21mph
Thursday 7/29/21 @ 3:32 AM
424kj
73rpm
49%
19mph
Monday 8/16/21 @ 12:19 PM
✅
494kj
83rpm
46%
20mph
Friday 10/1/21 @ 8:55 PM
299kj
79rpm
40%
17mph
Monday 3/23/20 @ 6:15 PM
✅
527kj
91rpm
46%
21mph
Friday 8/27/21 @ 9:26 PM
406kj
77rpm
46%
19mph
Tuesday 1/26/21 @ 1:25 PM
✅
512kj
82rpm
49%
21mph
Tuesday 4/13/21 @ 5:40 PM
377kj
76rpm
46%
18mph
Sunday 4/11/21 @ 3:18 PM
✅
496kj
82rpm
49%
21mph
Friday 11/27/20 @ 7:16 PM
514kj
83rpm
44%
19mph
Friday 2/21/20 @ 12:57 PM
✅
718kj
87rpm
48%
21mph
Thursday 7/2/20 @ 8:58 PM
262kj
86rpm
43%
19mph
Sunday 4/5/20 @ 5:4 PM
✅
355kj
92rpm
46%
21mph
Saturday 6/6/20 @ 4:13 PM
535kj
84rpm
44%
19mph
Friday 9/13/19 @ 11:41 AM
✅
770kj
84rpm
51%
22mph
Tuesday 6/2/20 @ 6:27 PM
414kj
86rpm
44%
19mph
Tuesday 10/29/19 @ 11:36 AM
✅
557kj
86rpm
49%
22mph
Tuesday 4/7/20 @ 5:1 PM
412kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 3:59 PM
✅
562kj
88rpm
48%
21mph
Workouts
252
kj
Tuesday 11/29/22
299
kj
Friday 10/1/21
406
kj
Friday 8/27/21
262
kj
Thursday 7/2/20
535
kj
Saturday 6/6/20
414
kj
Tuesday 6/2/20