Shake and Bake
Workouts
Friday 10/2/20 @ 6:13 PM
538kj
83rpm
44%
19mph
Saturday 10/3/20 @ 5:27 PM
✅
605kj
90rpm
44%
20mph
Wednesday 2/3/21 @ 9:51 PM
388kj
82rpm
44%
19mph
Thursday 2/20/20 @ 2:47 PM
✅
420kj
93rpm
41%
19mph
Thursday 9/3/20 @ 5:30 PM
266kj
90rpm
42%
19mph
Tuesday 3/24/20 @ 9:0 PM
✅
272kj
89rpm
42%
19mph
Thursday 1/7/21 @ 7:40 PM
255kj
81rpm
44%
19mph
Saturday 1/9/21 @ 2:2 PM
✅
262kj
85rpm
43%
19mph
Sunday 12/6/20 @ 8:18 PM
270kj
85rpm
44%
19mph
Wednesday 7/31/19 @ 11:8 PM
✅
271kj
89rpm
42%
19mph
Thursday 8/27/20 @ 5:59 PM
410kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 9:54 AM
✅
445kj
88rpm
44%
20mph
Saturday 2/15/20 @ 6:32 PM
366kj
90rpm
40%
18mph
Friday 12/20/19 @ 10:44 AM
✅
373kj
85rpm
42%
18mph
Wednesday 8/7/19 @ 8:29 PM
✅
179kj
86rpm
43%
19mph
Thursday 8/8/19 @ 10:0 AM
164kj
84rpm
43%
18mph
Monday 2/18/19 @ 3:2 AM
✅
138kj
76rpm
43%
17mph
Friday 2/15/19 @ 11:8 AM
133kj
76rpm
42%
17mph
Tuesday 2/12/19 @ 3:54 PM
113kj
85rpm
37%
16mph
Wednesday 2/13/19 @ 10:51 AM
✅
142kj
83rpm
40%
17mph
Workouts
388
kj
Wednesday 2/3/21
266
kj
Thursday 9/3/20
255
kj
Thursday 1/7/21
270
kj
Sunday 12/6/20
366
kj
Saturday 2/15/20