Shake and Bake
Workouts
Friday 10/6/23 @ 8:48 PM
✅
237kj
77rpm
44%
18mph
Saturday 4/10/21 @ 1:5 AM
152kj
93rpm
32%
15mph
Tuesday 7/7/20 @ 7:47 PM
✅
423kj
87rpm
44%
19mph
Tuesday 6/1/21 @ 11:39 PM
243kj
85rpm
33%
15mph
Sunday 9/18/22 @ 5:42 PM
✅
361kj
74rpm
46%
18mph
Wednesday 7/14/21 @ 3:7 AM
228kj
83rpm
35%
15mph
Friday 8/13/21 @ 8:23 PM
✅
418kj
77rpm
46%
19mph
Wednesday 8/11/21 @ 11:30 PM
241kj
86rpm
34%
15mph
Monday 5/31/21 @ 6:33 PM
✅
715kj
76rpm
44%
18mph
Sunday 5/30/21 @ 8:22 PM
478kj
83rpm
35%
15mph
Thursday 4/22/21 @ 9:15 PM
✅
508kj
80rpm
44%
19mph
Sunday 4/18/21 @ 6:35 PM
301kj
83rpm
35%
15mph
Saturday 3/6/21 @ 7:53 PM
✅
767kj
74rpm
47%
19mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Saturday 2/20/21 @ 7:44 PM
✅
520kj
74rpm
47%
19mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Friday 11/20/20 @ 7:8 PM
✅
522kj
80rpm
45%
19mph
Monday 11/16/20 @ 5:46 AM
296kj
82rpm
35%
15mph
Monday 9/21/20 @ 7:6 PM
✅
541kj
83rpm
45%
19mph
Thursday 9/24/20 @ 12:30 AM
311kj
82rpm
35%
15mph
Workouts
152
kj
Saturday 4/10/21
228
kj
Wednesday 7/14/21
478
kj
Sunday 5/30/21
301
kj
Sunday 4/18/21
452
kj
Sunday 2/28/21
296
kj
Monday 11/16/20