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Shake and Bake
arizonaroses
Scottsdale
130 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
12
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Sunday 12/6/20 @ 8:18 PM
✅
270
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 5:12 PM
205
kj
92
rpm
37
%
17
mph
Saturday 11/12/22 @ 6:29 PM
✅
340
kj
73
rpm
45
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/12/22 @ 7:33 PM
252
kj
84
rpm
36
%
16
mph
Friday 10/2/20 @ 6:13 PM
✅
538
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0
mph
Thursday 5/27/21 @ 7:15 PM
✅
501
kj
73
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 10:27 PM
430
kj
88
rpm
38
%
17
mph
Thursday 2/25/21 @ 7:53 PM
✅
511
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0
mph
Tuesday 11/17/20 @ 8:36 PM
✅
252
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 10/17/20 @ 2:21 PM
203
kj
91
rpm
37
%
17
mph
Wednesday 2/3/21 @ 9:51 PM
✅
388
kj
82
rpm
44
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 2/6/21 @ 1:43 AM
337
kj
93
rpm
38
%
18
mph
Thursday 9/24/20 @ 7:22 PM
✅
381
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/30/19 @ 10:36 PM
294
kj
82
rpm
38
%
16
mph
Friday 9/11/20 @ 8:24 PM
✅
416
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 10:34 PM
293
kj
82
rpm
38
%
16
mph
Thursday 8/27/20 @ 5:59 PM
✅
410
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 3:6 AM
331
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
130 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
12
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Sunday 12/6/20
205
kj
Monday 12/14/20
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
340
kj
Saturday 11/12/22
252
kj
Saturday 11/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
538
kj
Friday 10/2/20
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Thursday 5/27/21
430
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Thursday 2/25/21
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Tuesday 11/17/20
203
kj
Saturday 10/17/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
388
kj
Wednesday 2/3/21
337
kj
Saturday 2/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Thursday 9/24/20
294
kj
Saturday 11/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Friday 9/11/20
293
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Thursday 8/27/20
331
kj
Tuesday 11/19/19
Previous Workouts
Next Workouts