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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Saturday 2/3/24 @ 3:50 PM
✅
620
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/4/22 @ 12:5 AM
356
kj
83
rpm
42
%
18
mph
Wednesday 1/31/24 @ 9:5 PM
✅
411
kj
83
rpm
53
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 3:31 AM
233
kj
88
rpm
40
%
18
mph
Monday 1/15/24 @ 11:2 PM
✅
602
kj
79
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 8:21 PM
373
kj
89
rpm
41
%
18
mph
Monday 3/30/20 @ 9:26 PM
✅
647
kj
81
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 8:19 PM
327
kj
87
rpm
39
%
17
mph
Thursday 6/11/20 @ 4:55 PM
✅
638
kj
83
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/25/23 @ 5:27 PM
351
kj
90
rpm
39
%
18
mph
Friday 4/14/23 @ 3:36 PM
✅
768
kj
80
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/18/23 @ 5:10 PM
551
kj
88
rpm
43
%
19
mph
Sunday 7/5/20 @ 4:22 PM
✅
601
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 9:32 PM
336
kj
93
rpm
38
%
18
mph
Tuesday 9/10/19 @ 3:53 PM
✅
384
kj
83
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 12:27 AM
202
kj
86
rpm
38
%
17
mph
Saturday 6/29/19 @ 4:40 PM
✅
748
kj
82
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 7:48 PM
432
kj
97
rpm
36
%
17
mph
Monday 4/20/20 @ 4:22 PM
✅
623
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 10:28 PM
338
kj
93
rpm
38
%
18
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
620
kj
Saturday 2/3/24
356
kj
Monday 4/4/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
411
kj
Wednesday 1/31/24
233
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Monday 1/15/24
373
kj
Saturday 10/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Monday 3/30/20
327
kj
Tuesday 3/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
638
kj
Thursday 6/11/20
351
kj
Sunday 6/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
768
kj
Friday 4/14/23
551
kj
Saturday 3/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Sunday 7/5/20
336
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Tuesday 9/10/19
202
kj
Thursday 5/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
748
kj
Saturday 6/29/19
432
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Monday 4/20/20
338
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts