Shake and Bake
VS
Workouts
Tuesday 12/21/21 @ 12:14 PM
192kj
83rpm
38%
16mph
Sunday 4/4/21 @ 8:47 PM
✅
252kj
85rpm
42%
19mph
Tuesday 6/1/21 @ 9:44 AM
401kj
80rpm
44%
18mph
Wednesday 11/27/19 @ 3:5 PM
✅
453kj
91rpm
41%
19mph
Friday 3/12/21 @ 10:16 AM
359kj
89rpm
40%
18mph
Sunday 2/14/21 @ 6:27 PM
✅
455kj
90rpm
44%
20mph
Saturday 2/20/21 @ 5:3 PM
✅
540kj
86rpm
43%
19mph
Saturday 2/29/20 @ 5:44 PM
530kj
83rpm
42%
18mph
Saturday 1/30/21 @ 12:58 PM
494kj
86rpm
42%
18mph
Saturday 1/30/21 @ 9:48 PM
✅
572kj
94rpm
42%
20mph
Saturday 9/26/20 @ 11:55 AM
488kj
85rpm
42%
18mph
Monday 9/28/20 @ 8:20 PM
✅
613kj
88rpm
45%
20mph
Tuesday 5/21/19 @ 9:6 PM
✅
282kj
88rpm
43%
19mph
Saturday 5/4/19 @ 10:29 AM
252kj
94rpm
39%
18mph
Wednesday 4/10/19 @ 9:7 PM
430kj
85rpm
44%
19mph
Monday 4/15/19 @ 5:46 PM
✅
463kj
88rpm
45%
20mph
Saturday 4/6/19 @ 1:15 PM
✅
460kj
94rpm
42%
20mph
Thursday 2/7/19 @ 12:59 PM
431kj
89rpm
42%
19mph
Saturday 3/16/19 @ 5:32 PM
404kj
77rpm
47%
19mph
Wednesday 3/13/19 @ 11:58 AM
✅
434kj
86rpm
45%
20mph
argentinean
#Cincinnati
47
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
143
🔥
Workouts
192
kj
Tuesday 12/21/21
401
kj
Tuesday 6/1/21
359
kj
Friday 3/12/21
494
kj
Saturday 1/30/21
488
kj
Saturday 9/26/20