Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
argal75
#BGM #Philly#250
34
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
64 π₯
Beat argal75
Workouts
Previous Workouts
Next Workouts
Sunday 3/14/21 @ 2:22 PM
74
kj
50
rpm
53
%
15
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 3/12/21 @ 9:48 PM
β
207
kj
86
rpm
46
%
20
mph
Friday 1/17/20 @ 4:51 PM
182
kj
59
rpm
47
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/11/20 @ 9:28 PM
β
253
kj
80
rpm
46
%
19
mph
Saturday 1/2/21 @ 1:50 PM
92
kj
73
rpm
39
%
15
mph
30 min HIIT Ride
Cliff Dwenger
View Class
Share
Thursday 12/31/20 @ 10:3 AM
β
180
kj
82
rpm
38
%
16
mph
Sunday 7/5/20 @ 1:11 PM
β
433
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 9:26 AM
392
kj
83
rpm
39
%
17
mph
Thursday 7/2/20 @ 8:54 PM
β
355
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 9:32 AM
288
kj
84
rpm
37
%
16
mph
Wednesday 6/24/20 @ 7:28 PM
β
435
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 8:19 AM
402
kj
84
rpm
39
%
17
mph
Sunday 6/7/20 @ 12:47 PM
β
234
kj
74
rpm
45
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:57 PM
232
kj
87
rpm
41
%
18
mph
Thursday 5/21/20 @ 12:24 AM
β
244
kj
78
rpm
44
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:59 PM
242
kj
89
rpm
41
%
18
mph
Friday 4/3/20 @ 5:0 PM
152
kj
75
rpm
44
%
18
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Friday 4/3/20 @ 5:0 PM
β
159
kj
88
rpm
41
%
18
mph
Sunday 3/15/20 @ 2:8 PM
197
kj
71
rpm
43
%
16
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 3/11/20 @ 10:18 PM
β
210
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
argal75
#BGM #Philly#250
34
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
64 π₯
Beat argal75
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
74
kj
Sunday 3/14/21
β
207
kj
Friday 3/12/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
182
kj
Friday 1/17/20
β
253
kj
Saturday 1/11/20
30 min HIIT Ride
Cliff Dwenger
View Class
Share
92
kj
Saturday 1/2/21
β
180
kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
433
kj
Sunday 7/5/20
392
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
355
kj
Thursday 7/2/20
288
kj
Wednesday 2/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
435
kj
Wednesday 6/24/20
402
kj
Tuesday 6/23/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
234
kj
Sunday 6/7/20
232
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
244
kj
Thursday 5/21/20
242
kj
Saturday 5/16/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
152
kj
Friday 4/3/20
β
159
kj
Friday 4/3/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
197
kj
Sunday 3/15/20
β
210
kj
Wednesday 3/11/20
Previous Workouts
Next Workouts