Shake and Bake
Workouts
Sunday 2/9/20 @ 10:22 PM
465kj
80rpm
43%
18mph
Sunday 2/9/20 @ 4:26 PM
✅
505kj
82rpm
43%
18mph
Wednesday 12/11/19 @ 1:47 AM
316kj
75rpm
42%
17mph
Thursday 2/20/20 @ 6:4 PM
✅
367kj
88rpm
40%
18mph
Thursday 11/14/19 @ 2:11 AM
336kj
78rpm
43%
18mph
Monday 11/18/19 @ 1:28 PM
✅
380kj
89rpm
41%
18mph
Friday 3/27/20 @ 10:6 PM
197kj
80rpm
40%
17mph
Sunday 3/29/20 @ 4:51 PM
✅
226kj
85rpm
41%
18mph
Wednesday 4/1/20 @ 10:38 PM
327kj
76rpm
43%
17mph
Sunday 4/5/20 @ 2:58 PM
✅
365kj
82rpm
42%
18mph
Wednesday 1/22/20 @ 12:43 AM
321kj
80rpm
42%
17mph
Friday 1/24/20 @ 1:11 PM
✅
339kj
82rpm
42%
18mph
Thursday 11/21/19 @ 2:55 AM
321kj
80rpm
42%
17mph
Saturday 11/23/19 @ 6:7 PM
✅
333kj
85rpm
40%
18mph
Saturday 7/20/19 @ 9:33 PM
458kj
76rpm
43%
17mph
Sunday 6/16/19 @ 3:47 PM
✅
548kj
84rpm
44%
19mph
Monday 6/10/19 @ 10:34 PM
328kj
70rpm
44%
17mph
Tuesday 6/11/19 @ 1:32 PM
✅
403kj
91rpm
41%
19mph
Thursday 10/18/18 @ 2:5 AM
301kj
82rpm
36%
15mph
Monday 5/7/18 @ 8:30 PM
✅
506kj
87rpm
42%
19mph
Workouts
316
kj
Wednesday 12/11/19
197
kj
Friday 3/27/20
321
kj
Wednesday 1/22/20
321
kj
Thursday 11/21/19
301
kj
Thursday 10/18/18