Shake and Bake

Workouts

Wednesday 11/4/20 @ 11:24 PM
124kj
67rpm
51%
18mph
15 min Climb Ride
Sam Yo
Tuesday 2/9/21 @ 9:37 AM
✅
151kj
73rpm
51%
20mph
Saturday 11/7/20 @ 11:23 PM
211kj
77rpm
42%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 1/11/21 @ 8:16 AM
✅
287kj
86rpm
44%
19mph
Saturday 6/27/20 @ 9:18 PM
330kj
69rpm
45%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/26/20 @ 1:36 PM
✅
416kj
88rpm
42%
19mph

Workouts

15 min Climb Ride
Sam Yo
124 kj
Wednesday 11/4/20
✅ 151 kj
Tuesday 2/9/21
30 min Halloween: Power Zone Ride
Matt Wilpers
211 kj
Saturday 11/7/20
✅ 287 kj
Monday 1/11/21
45 min Power Zone Ride
Matt Wilpers
330 kj
Saturday 6/27/20
✅ 416 kj
Saturday 9/26/20