Shake and Bake
Workouts
Monday 11/23/20 @ 6:34 PM
322kj
89rpm
38%
17mph
Friday 12/9/22 @ 9:46 PM
✅
350kj
80rpm
38%
17mph
Monday 5/2/22 @ 4:0 PM
646kj
90rpm
38%
17mph
Saturday 9/11/21 @ 1:0 PM
✅
776kj
75rpm
47%
19mph
Thursday 4/28/22 @ 11:22 PM
326kj
89rpm
38%
17mph
Monday 4/25/22 @ 8:58 PM
✅
328kj
69rpm
39%
15mph
Tuesday 12/8/20 @ 6:57 PM
✅
446kj
89rpm
39%
18mph
Saturday 4/23/22 @ 3:6 PM
422kj
70rpm
38%
15mph
Sunday 3/20/22 @ 1:36 PM
430kj
92rpm
37%
17mph
Saturday 3/26/22 @ 3:1 PM
✅
460kj
71rpm
46%
17mph
Tuesday 1/25/22 @ 10:26 PM
363kj
94rpm
38%
18mph
Monday 1/24/22 @ 9:43 PM
✅
366kj
67rpm
44%
16mph
Sunday 11/21/21 @ 4:47 PM
424kj
95rpm
36%
17mph
Sunday 11/21/21 @ 5:7 PM
✅
479kj
74rpm
45%
18mph
Saturday 10/23/21 @ 11:31 AM
351kj
91rpm
35%
16mph
Thursday 10/21/21 @ 11:58 AM
✅
437kj
75rpm
43%
17mph
Friday 8/13/21 @ 7:26 PM
449kj
89rpm
39%
18mph
Thursday 8/12/21 @ 8:49 PM
✅
494kj
79rpm
44%
18mph
Tuesday 3/23/21 @ 9:11 PM
✅
260kj
80rpm
45%
19mph
Sunday 3/21/21 @ 10:34 AM
253kj
61rpm
51%
18mph
Workouts
646
kj
Monday 5/2/22
326
kj
Thursday 4/28/22
422
kj
Saturday 4/23/22
430
kj
Sunday 3/20/22
424
kj
Sunday 11/21/21
351
kj
Saturday 10/23/21