Shake and Bake
VS
Workouts
Thursday 2/20/20 @ 1:7 AM
✅
268kj
83rpm
37%
16mph
Monday 2/17/20 @ 5:15 PM
266kj
84rpm
36%
16mph
Saturday 1/9/21 @ 5:30 PM
✅
193kj
88rpm
38%
17mph
Sunday 1/31/21 @ 5:55 PM
121kj
79rpm
32%
14mph
Tuesday 11/3/20 @ 3:22 AM
✅
202kj
89rpm
38%
17mph
Saturday 10/31/20 @ 11:57 AM
158kj
75rpm
38%
15mph
Wednesday 4/28/21 @ 11:29 AM
✅
309kj
87rpm
39%
17mph
Wednesday 4/28/21 @ 12:24 PM
193kj
75rpm
34%
14mph
Thursday 5/28/20 @ 11:41 PM
✅
286kj
89rpm
37%
17mph
Thursday 3/12/20 @ 11:53 AM
244kj
81rpm
36%
15mph
Tuesday 11/10/20 @ 12:50 AM
✅
314kj
88rpm
39%
17mph
Monday 11/9/20 @ 1:49 PM
215kj
76rpm
35%
15mph
Monday 9/28/20 @ 10:53 PM
✅
309kj
84rpm
39%
17mph
Monday 9/28/20 @ 1:52 PM
249kj
77rpm
36%
15mph
Friday 5/8/20 @ 11:21 PM
✅
381kj
91rpm
36%
17mph
Saturday 7/11/20 @ 3:15 PM
309kj
74rpm
37%
15mph
Monday 4/27/20 @ 10:27 PM
✅
327kj
83rpm
38%
16mph
Saturday 12/14/19 @ 5:39 PM
315kj
82rpm
35%
15mph
Thursday 2/13/20 @ 1:52 AM
✅
245kj
82rpm
37%
16mph
Thursday 2/13/20 @ 1:25 PM
235kj
78rpm
37%
15mph
ar_you_ready
nw arkansas
89
🔥
VS
bird_by_bird
Santa Barbara
7
Workouts
121
kj
Sunday 1/31/21
158
kj
Saturday 10/31/20
193
kj
Wednesday 4/28/21
244
kj
Thursday 3/12/20
215
kj
Monday 11/9/20
235
kj
Thursday 2/13/20