Shake and Bake
Workouts
Saturday 5/15/21 @ 10:15 PM
313kj
85rpm
40%
17mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Tuesday 4/20/21 @ 11:55 AM
203kj
89rpm
38%
17mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Friday 4/24/20 @ 9:51 PM
173kj
89rpm
35%
16mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Saturday 1/23/21 @ 6:5 PM
397kj
85rpm
39%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Monday 5/11/20 @ 11:34 PM
181kj
90rpm
35%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Tuesday 2/8/22 @ 12:49 PM
161kj
81rpm
37%
15mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Friday 4/17/20 @ 10:24 PM
160kj
88rpm
35%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 9/26/20 @ 5:15 PM
377kj
84rpm
38%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/29/20 @ 3:12 PM
381kj
85rpm
38%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Thursday 1/16/20 @ 12:59 AM
180kj
77rpm
40%
16mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Workouts
203
kj
Tuesday 4/20/21
173
kj
Friday 4/24/20
397
kj
Saturday 1/23/21
181
kj
Monday 5/11/20
160
kj
Friday 4/17/20
377
kj
Saturday 9/26/20
381
kj
Saturday 8/29/20
180
kj
Thursday 1/16/20