Shake and Bake
Workouts
Thursday 7/9/20 @ 3:43 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 7:37 PM
â
154kj
81rpm
35%
15mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Friday 9/4/20 @ 8:3 PM
â
345kj
78rpm
38%
15mph
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Saturday 2/15/20 @ 5:40 PM
â
390kj
82rpm
39%
17mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Saturday 6/27/20 @ 2:19 PM
â
334kj
72rpm
41%
16mph
Wednesday 2/19/20 @ 3:5 AM
221kj
61rpm
42%
14mph
Monday 2/17/20 @ 9:50 PM
â
264kj
79rpm
36%
15mph
Saturday 2/1/20 @ 5:18 PM
â
346kj
65rpm
44%
16mph
Sunday 2/2/20 @ 1:22 PM
339kj
81rpm
37%
16mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Friday 8/23/19 @ 9:36 PM
â
310kj
81rpm
41%
17mph
Saturday 7/6/19 @ 1:52 AM
211kj
53rpm
47%
14mph
Saturday 7/6/19 @ 1:44 AM
â
258kj
86rpm
35%
15mph
Tuesday 6/18/19 @ 4:48 PM
33kj
69rpm
33%
12mph
Saturday 6/22/19 @ 1:3 PM
â
37kj
80rpm
32%
13mph
Thursday 1/17/19 @ 5:29 PM
181kj
67rpm
44%
16mph
Sunday 2/17/19 @ 7:19 PM
â
192kj
76rpm
41%
16mph
Workouts
kj
Thursday 7/9/20
313
kj
Friday 9/4/20
190
kj
Saturday 6/27/20
339
kj
Sunday 2/2/20
280
kj
Friday 8/23/19