Shake and Bake
VS
Workouts
Friday 3/12/21 @ 6:49 PM
47kj
45rpm
40%
10mph
Wednesday 3/10/21 @ 11:13 AM
✅
165kj
82rpm
43%
18mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
Sunday 3/8/20 @ 8:48 PM
✅
282kj
72rpm
51%
19mph
Thursday 1/17/19 @ 3:54 PM
87kj
65rpm
40%
14mph
Saturday 1/26/19 @ 3:43 AM
✅
200kj
84rpm
47%
20mph
Thursday 1/17/19 @ 5:29 PM
181kj
67rpm
44%
16mph
Thursday 1/17/19 @ 5:23 PM
✅
311kj
78rpm
49%
20mph
Monday 12/24/18 @ 2:27 PM
335kj
66rpm
47%
17mph
Monday 12/24/18 @ 2:29 PM
✅
433kj
75rpm
49%
20mph
Tuesday 8/28/18 @ 5:27 PM
256kj
72rpm
48%
18mph
Saturday 9/1/18 @ 1:38 PM
✅
280kj
83rpm
46%
19mph
Wednesday 7/18/18 @ 5:28 PM
293kj
69rpm
53%
20mph
Thursday 7/19/18 @ 4:41 PM
✅
300kj
81rpm
48%
20mph
Wednesday 5/2/18 @ 2:42 AM
189kj
62rpm
47%
16mph
Wednesday 5/2/18 @ 1:6 AM
✅
272kj
72rpm
50%
19mph
Saturday 1/20/18 @ 8:25 PM
207kj
69rpm
46%
17mph
Monday 1/22/18 @ 9:41 AM
✅
253kj
81rpm
44%
19mph
Saturday 2/25/17 @ 1:11 PM
84kj
53rpm
45%
14mph
Wednesday 1/25/17 @ 7:26 PM
✅
179kj
76rpm
48%
19mph
ar_diamond
Arkansas
2
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
98
🔥
Workouts
141
kj
Monday 3/16/20
84
kj
Saturday 2/25/17