Shake and Bake
Workouts
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Monday 10/19/20 @ 6:43 PM
✅
188kj
86rpm
37%
16mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Saturday 8/29/20 @ 6:41 PM
✅
437kj
79rpm
42%
17mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Saturday 6/6/20 @ 5:12 PM
✅
447kj
79rpm
43%
18mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Saturday 2/22/20 @ 10:7 PM
✅
456kj
85rpm
41%
18mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Thursday 10/3/19 @ 11:6 AM
✅
334kj
79rpm
42%
17mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Thursday 2/14/19 @ 10:32 PM
✅
49kj
84rpm
35%
15mph
Thursday 10/11/18 @ 9:57 AM
✅
353kj
71rpm
47%
18mph
Friday 2/15/19 @ 2:7 PM
322kj
80rpm
42%
17mph
Thursday 8/9/18 @ 12:48 AM
96kj
56rpm
51%
17mph
Monday 7/30/18 @ 4:26 PM
✅
116kj
78rpm
44%
18mph
Friday 2/3/17 @ 6:28 PM
179kj
63rpm
45%
16mph
Sunday 3/19/17 @ 4:22 PM
✅
187kj
75rpm
41%
16mph
Tuesday 11/1/16 @ 3:28 PM
✅
207kj
68rpm
46%
17mph
Thursday 12/1/16 @ 2:40 PM
182kj
81rpm
38%
16mph
Workouts
83
kj
Friday 7/24/20
310
kj
Friday 8/28/20
344
kj
Saturday 6/6/20
322
kj
Friday 2/15/19
182
kj
Thursday 12/1/16