Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aquajock
West Seattle
103
Beat eyedub
VS
eyedub
#goZags
118 🔥
Beat aquajock
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 3:13 PM
361
kj
91
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/14/24 @ 9:15 PM
✅
365
kj
86
rpm
49
%
21
mph
Tuesday 10/5/21 @ 2:40 AM
✅
703
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 4:31 PM
657
kj
89
rpm
51
%
23
mph
Saturday 1/6/24 @ 9:16 PM
✅
372
kj
95
rpm
45
%
22
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/7/24 @ 8:41 PM
355
kj
87
rpm
48
%
21
mph
Monday 6/26/23 @ 3:14 AM
600
kj
95
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/5/22 @ 4:27 PM
✅
656
kj
88
rpm
52
%
23
mph
Monday 8/23/21 @ 1:21 PM
✅
632
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 12/21/22 @ 5:59 PM
572
kj
84
rpm
50
%
22
mph
Monday 4/26/21 @ 2:9 PM
✅
698
kj
95
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 6:36 PM
629
kj
85
rpm
53
%
23
mph
Wednesday 7/21/21 @ 2:6 PM
✅
690
kj
90
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/15/21 @ 10:11 PM
677
kj
89
rpm
52
%
23
mph
Monday 10/11/21 @ 12:58 PM
✅
693
kj
92
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 9/16/21 @ 8:32 PM
674
kj
87
rpm
53
%
23
mph
Wednesday 1/13/21 @ 4:31 AM
586
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:40 AM
✅
609
kj
85
rpm
51
%
22
mph
Monday 2/10/20 @ 2:42 PM
177
kj
92
rpm
46
%
21
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 3/3/20 @ 5:42 PM
✅
189
kj
93
rpm
47
%
22
mph
Previous Workouts
Next Workouts
aquajock
West Seattle
103
Beat eyedub
VS
eyedub
#goZags
118 🔥
Beat aquajock
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Tuesday 1/9/24
✅
365
kj
Sunday 1/14/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Tuesday 10/5/21
657
kj
Monday 10/4/21
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
372
kj
Saturday 1/6/24
355
kj
Sunday 1/7/24
45 min Power Zone Ride
Denis Morton
View Class
Share
600
kj
Monday 6/26/23
✅
656
kj
Tuesday 7/5/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
632
kj
Monday 8/23/21
572
kj
Wednesday 12/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
698
kj
Monday 4/26/21
629
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
690
kj
Wednesday 7/21/21
677
kj
Thursday 7/15/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
693
kj
Monday 10/11/21
674
kj
Thursday 9/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
586
kj
Wednesday 1/13/21
✅
609
kj
Tuesday 1/26/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
177
kj
Monday 2/10/20
✅
189
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts