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Shake and Bake
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 11:1 PM
337
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 2/10/24 @ 1:34 PM
✅
411
kj
89
rpm
41
%
19
mph
Monday 12/28/20 @ 1:57 PM
224
kj
74
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Friday 1/22/21 @ 10:2 PM
✅
300
kj
81
rpm
46
%
20
mph
Saturday 9/5/20 @ 3:32 PM
42
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Sam Yo
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Sunday 11/29/20 @ 3:3 PM
✅
86
kj
85
rpm
43
%
19
mph
Friday 11/13/20 @ 11:16 PM
119
kj
78
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 11/7/20 @ 3:0 PM
✅
162
kj
83
rpm
43
%
18
mph
Sunday 9/20/20 @ 1:26 PM
332
kj
75
rpm
44
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/20/20 @ 1:29 PM
✅
366
kj
79
rpm
44
%
18
mph
Wednesday 7/29/20 @ 6:40 PM
307
kj
71
rpm
44
%
17
mph
45 min Classic Rock Ride
Jennifer Jacobs
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Sunday 4/28/19 @ 5:24 PM
✅
519
kj
81
rpm
50
%
21
mph
Sunday 7/26/20 @ 2:13 PM
144
kj
74
rpm
44
%
17
mph
20 min Climb Ride
Jenn Sherman
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Share
Sunday 7/26/20 @ 2:13 PM
✅
203
kj
80
rpm
48
%
20
mph
Saturday 3/21/20 @ 3:17 PM
136
kj
81
rpm
40
%
17
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 4/29/20 @ 7:0 PM
✅
183
kj
82
rpm
45
%
19
mph
Monday 1/28/19 @ 11:1 PM
145
kj
70
rpm
46
%
17
mph
20 min 80s Ride
Alex Toussaint
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Share
Thursday 12/26/19 @ 6:4 PM
✅
164
kj
79
rpm
43
%
18
mph
Sunday 7/29/18 @ 2:30 PM
301
kj
73
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
✅
618
kj
85
rpm
52
%
23
mph
Previous Workouts
Next Workouts
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
337
kj
Tuesday 12/5/23
✅
411
kj
Saturday 2/10/24
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
224
kj
Monday 12/28/20
✅
300
kj
Friday 1/22/21
10 min Low Impact Ride
Sam Yo
View Class
Share
42
kj
Saturday 9/5/20
✅
86
kj
Sunday 11/29/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
119
kj
Friday 11/13/20
✅
162
kj
Saturday 11/7/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
332
kj
Sunday 9/20/20
✅
366
kj
Sunday 9/20/20
45 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
307
kj
Wednesday 7/29/20
✅
519
kj
Sunday 4/28/19
20 min Climb Ride
Jenn Sherman
View Class
Share
144
kj
Sunday 7/26/20
✅
203
kj
Sunday 7/26/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
136
kj
Saturday 3/21/20
✅
183
kj
Wednesday 4/29/20
20 min 80s Ride
Alex Toussaint
View Class
Share
145
kj
Monday 1/28/19
✅
164
kj
Thursday 12/26/19
45 min All for One Ride
All Instructors
View Class
Share
301
kj
Sunday 7/29/18
✅
618
kj
Sunday 7/1/18
Previous Workouts
Next Workouts