Shake and Bake
Workouts
Saturday 12/18/21 @ 2:23 PM
✅
231kj
83rpm
41%
18mph
Friday 3/11/22 @ 12:28 AM
221kj
80rpm
42%
18mph
Sunday 6/6/21 @ 1:17 PM
53kj
87rpm
33%
15mph
Monday 5/13/19 @ 12:2 AM
✅
61kj
82rpm
38%
16mph
Thursday 10/15/20 @ 11:12 PM
184kj
77rpm
40%
16mph
Sunday 10/18/20 @ 10:46 PM
✅
282kj
82rpm
46%
19mph
Monday 12/16/19 @ 11:55 PM
143kj
73rpm
43%
17mph
Wednesday 12/11/19 @ 2:29 PM
✅
165kj
78rpm
45%
18mph
Sunday 12/15/19 @ 5:42 PM
476kj
81rpm
43%
18mph
Sunday 12/15/19 @ 11:27 PM
✅
485kj
80rpm
44%
18mph
Wednesday 2/27/19 @ 10:1 AM
130kj
72rpm
43%
17mph
Monday 2/18/19 @ 10:22 PM
✅
160kj
81rpm
43%
18mph
Monday 9/3/18 @ 6:23 PM
✅
57kj
84rpm
36%
16mph
Thursday 8/16/18 @ 11:17 PM
52kj
83rpm
35%
15mph
Monday 3/26/18 @ 9:32 PM
453kj
73rpm
46%
18mph
Monday 3/26/18 @ 11:13 PM
✅
486kj
73rpm
47%
18mph
Sunday 3/4/18 @ 12:15 PM
417kj
68rpm
47%
17mph
Tuesday 8/15/17 @ 10:56 PM
✅
427kj
71rpm
46%
17mph
Sunday 9/17/17 @ 2:28 PM
368kj
76rpm
41%
16mph
Sunday 9/17/17 @ 2:22 PM
✅
454kj
74rpm
46%
18mph
Workouts
221
kj
Friday 3/11/22