Shake and Bake
Workouts
Monday 2/15/21 @ 4:20 PM
✅
362kj
87rpm
40%
18mph
Sunday 11/20/22 @ 6:17 PM
342kj
85rpm
37%
17mph
Tuesday 7/27/21 @ 2:14 PM
✅
235kj
88rpm
40%
18mph
Saturday 3/4/23 @ 8:38 PM
225kj
85rpm
40%
18mph
Wednesday 1/25/23 @ 12:21 AM
✅
381kj
85rpm
42%
19mph
Wednesday 11/10/21 @ 10:55 PM
337kj
79rpm
42%
18mph
Sunday 1/24/21 @ 2:4 PM
413kj
84rpm
40%
17mph
Saturday 8/15/20 @ 1:18 PM
✅
422kj
85rpm
40%
17mph
Sunday 3/21/21 @ 2:9 PM
✅
336kj
90rpm
39%
18mph
Wednesday 8/25/21 @ 10:38 PM
290kj
81rpm
39%
17mph
Sunday 2/28/21 @ 5:16 PM
✅
298kj
87rpm
38%
17mph
Wednesday 2/12/20 @ 11:22 PM
219kj
79rpm
36%
15mph
Sunday 1/31/21 @ 12:10 AM
✅
216kj
88rpm
39%
17mph
Friday 4/3/20 @ 9:44 PM
154kj
81rpm
36%
15mph
Saturday 9/26/20 @ 2:45 PM
333kj
84rpm
36%
16mph
Saturday 9/26/20 @ 3:21 PM
✅
429kj
80rpm
41%
17mph
Saturday 8/29/20 @ 1:7 PM
345kj
89rpm
35%
16mph
Saturday 8/29/20 @ 12:1 PM
✅
432kj
82rpm
41%
17mph
Friday 7/31/20 @ 8:33 PM
✅
550kj
139rpm
0%
0mph
Sunday 8/2/20 @ 7:6 PM
31kj
94rpm
34%
16mph
Workouts
225
kj
Saturday 3/4/23
413
kj
Sunday 1/24/21
290
kj
Wednesday 8/25/21
219
kj
Wednesday 2/12/20
154
kj
Friday 4/3/20
333
kj
Saturday 9/26/20
345
kj
Saturday 8/29/20