Shake and Bake
Workouts
Sunday 3/8/20 @ 7:44 PM
315kj
82rpm
39%
17mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 4/4/20 @ 3:7 PM
185kj
82rpm
38%
16mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Thursday 2/20/20 @ 11:48 AM
258kj
79rpm
37%
15mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 2/1/20 @ 2:15 PM
369kj
85rpm
37%
16mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Thursday 9/10/20 @ 11:2 AM
193kj
79rpm
40%
17mph
Thursday 9/10/20 @ 2:27 PM
✅
477kj
90rpm
53%
24mph
Saturday 11/16/19 @ 6:9 PM
77kj
76rpm
38%
15mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Tuesday 1/28/20 @ 11:37 AM
120kj
80rpm
39%
16mph
Tuesday 1/21/20 @ 3:27 PM
✅
317kj
91rpm
52%
24mph
Monday 1/13/20 @ 12:28 PM
192kj
80rpm
40%
17mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Thursday 11/14/19 @ 12:5 PM
146kj
84rpm
33%
14mph
Monday 10/14/19 @ 2:18 PM
✅
481kj
92rpm
52%
24mph
Tuesday 11/12/19 @ 11:57 AM
205kj
58rpm
41%
13mph
Thursday 5/30/19 @ 9:58 AM
✅
724kj
96rpm
51%
24mph
Workouts
185
kj
Saturday 4/4/20
369
kj
Saturday 2/1/20
192
kj
Monday 1/13/20
146
kj
Thursday 11/14/19
205
kj
Tuesday 11/12/19