Shake and Bake
Workouts
Thursday 8/10/23 @ 9:7 PM
✅
196kj
79rpm
39%
16mph
Wednesday 8/9/23 @ 8:56 PM
128kj
83rpm
32%
14mph
Wednesday 6/21/23 @ 8:41 PM
✅
204kj
76rpm
42%
17mph
Thursday 6/15/23 @ 9:48 AM
151kj
78rpm
35%
15mph
Sunday 1/15/23 @ 11:17 PM
129kj
72rpm
35%
14mph
Sunday 1/15/23 @ 9:8 PM
✅
159kj
80rpm
36%
15mph
Tuesday 2/4/20 @ 11:7 PM
✅
468kj
84rpm
41%
18mph
Friday 2/19/21 @ 12:37 AM
351kj
78rpm
37%
16mph
Monday 9/7/20 @ 7:54 PM
✅
231kj
81rpm
41%
18mph
Tuesday 6/2/20 @ 7:58 PM
201kj
85rpm
39%
17mph
Tuesday 4/28/20 @ 9:55 PM
✅
364kj
85rpm
39%
17mph
Tuesday 4/28/20 @ 8:15 PM
277kj
59rpm
41%
12mph
Tuesday 7/14/20 @ 8:47 PM
✅
387kj
77rpm
43%
18mph
Tuesday 7/14/20 @ 9:10 PM
315kj
80rpm
39%
16mph
Tuesday 4/14/20 @ 8:44 PM
✅
347kj
76rpm
43%
18mph
Monday 4/13/20 @ 10:59 AM
295kj
79rpm
40%
17mph
Thursday 3/19/20 @ 10:18 PM
✅
188kj
73rpm
44%
16mph
Saturday 3/21/20 @ 4:8 PM
173kj
77rpm
40%
16mph
Thursday 3/19/20 @ 10:51 PM
✅
46kj
73rpm
37%
14mph
Saturday 3/21/20 @ 4:2 PM
16kj
56rpm
32%
11mph
Workouts
128
kj
Wednesday 8/9/23
151
kj
Thursday 6/15/23
129
kj
Sunday 1/15/23
201
kj
Tuesday 6/2/20