Shake and Bake
Workouts
Thursday 7/16/20 @ 9:25 PM
517kj
80rpm
43%
18mph
Tuesday 11/14/23 @ 3:34 PM
✅
1244kj
84rpm
62%
26mph
Wednesday 11/11/20 @ 10:20 PM
362kj
81rpm
42%
18mph
Wednesday 10/19/22 @ 3:0 PM
✅
857kj
87rpm
59%
25mph
Thursday 6/11/20 @ 11:5 AM
455kj
75rpm
44%
18mph
Tuesday 7/18/23 @ 10:32 AM
✅
1147kj
82rpm
61%
25mph
Sunday 6/25/23 @ 8:4 PM
291kj
76rpm
41%
16mph
Tuesday 6/13/23 @ 3:21 PM
✅
819kj
83rpm
59%
25mph
Sunday 5/7/23 @ 2:50 AM
160kj
77rpm
37%
15mph
Tuesday 12/13/22 @ 4:16 PM
✅
557kj
87rpm
58%
25mph
Thursday 7/23/20 @ 10:1 PM
362kj
77rpm
44%
18mph
Monday 10/31/22 @ 1:34 PM
✅
860kj
87rpm
58%
25mph
Wednesday 12/16/20 @ 11:15 PM
354kj
79rpm
43%
18mph
Saturday 5/8/21 @ 11:13 AM
✅
758kj
88rpm
55%
24mph
Tuesday 6/9/20 @ 11:5 AM
227kj
81rpm
41%
17mph
Saturday 4/24/21 @ 7:6 PM
✅
461kj
83rpm
55%
23mph
Monday 6/8/20 @ 11:7 AM
373kj
77rpm
44%
18mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Monday 12/7/20 @ 10:19 PM
503kj
78rpm
45%
18mph
Saturday 11/28/20 @ 11:53 AM
✅
1044kj
90rpm
55%
25mph
Workouts
517
kj
Thursday 7/16/20
362
kj
Wednesday 11/11/20
455
kj
Thursday 6/11/20
291
kj
Sunday 6/25/23
160
kj
Sunday 5/7/23
362
kj
Thursday 7/23/20
354
kj
Wednesday 12/16/20
227
kj
Tuesday 6/9/20