Shake and Bake
Workouts
Thursday 6/29/23 @ 8:56 PM
218kj
78rpm
42%
17mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Saturday 7/15/23 @ 6:52 PM
211kj
75rpm
43%
17mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Tuesday 2/25/20 @ 11:46 PM
301kj
86rpm
38%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 4/14/20 @ 8:44 PM
347kj
76rpm
43%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 10/29/19 @ 9:36 PM
248kj
78rpm
38%
15mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 7/22/20 @ 9:49 PM
389kj
79rpm
44%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 4/28/20 @ 9:55 PM
364kj
85rpm
39%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 7/18/20 @ 4:7 PM
815kj
79rpm
46%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Tuesday 7/14/20 @ 8:47 PM
387kj
77rpm
43%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Thursday 3/19/20 @ 10:51 PM
46kj
73rpm
37%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
218
kj
Thursday 6/29/23
211
kj
Saturday 7/15/23
301
kj
Tuesday 2/25/20
248
kj
Tuesday 10/29/19
815
kj
Saturday 7/18/20