Shake and Bake
Workouts
Sunday 4/19/20 @ 8:14 PM
435kj
81rpm
41%
17mph
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Friday 2/3/23 @ 9:0 PM
206kj
80rpm
34%
14mph
Friday 2/3/23 @ 1:36 PM
✅
356kj
84rpm
41%
18mph
Sunday 10/4/20 @ 8:56 PM
✅
247kj
82rpm
42%
18mph
Saturday 3/28/20 @ 4:11 PM
231kj
82rpm
42%
18mph
Wednesday 9/9/20 @ 8:54 PM
✅
421kj
82rpm
44%
19mph
Tuesday 3/17/20 @ 5:31 PM
0kj
0rpm
0%
0mph
Saturday 6/27/20 @ 4:6 PM
✅
475kj
76rpm
44%
18mph
Saturday 11/23/19 @ 5:6 PM
469kj
83rpm
42%
18mph
Sunday 6/7/20 @ 5:47 PM
✅
482kj
77rpm
44%
18mph
Saturday 6/30/18 @ 4:28 PM
401kj
79rpm
40%
17mph
Monday 5/25/20 @ 9:55 PM
208kj
72rpm
45%
17mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Thursday 4/16/20 @ 9:33 PM
311kj
75rpm
42%
17mph
Thursday 4/16/20 @ 8:12 PM
✅
393kj
85rpm
43%
19mph
Wednesday 1/29/20 @ 12:19 PM
391kj
75rpm
41%
17mph
Sunday 2/2/20 @ 2:20 AM
✅
485kj
85rpm
42%
18mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Sunday 11/17/19 @ 4:35 PM
✅
465kj
82rpm
42%
18mph
Workouts
435
kj
Sunday 4/19/20
206
kj
Friday 2/3/23
231
kj
Saturday 3/28/20
469
kj
Saturday 11/23/19
401
kj
Saturday 6/30/18
391
kj
Wednesday 1/29/20
320
kj
Friday 11/15/19