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Shake and Bake
apir8looksat_40
Philly
151 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
7
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Sunday 1/15/23 @ 11:17 PM
β
129
kj
72
rpm
35
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 1/6/23 @ 12:24 AM
127
kj
78
rpm
34
%
14
mph
Monday 10/5/20 @ 9:36 PM
β
518
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 8/16/21 @ 2:54 AM
319
kj
81
rpm
36
%
15
mph
Wednesday 4/22/20 @ 3:57 PM
β
489
kj
79
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 12:5 AM
330
kj
86
rpm
35
%
15
mph
Thursday 12/12/19 @ 12:8 AM
β
259
kj
87
rpm
35
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/4/21 @ 4:39 AM
212
kj
88
rpm
31
%
14
mph
Friday 12/11/20 @ 10:50 PM
β
249
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/25/19 @ 5:13 AM
114
kj
83
rpm
30
%
13
mph
Friday 9/11/20 @ 9:49 PM
β
379
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 5:10 AM
225
kj
84
rpm
34
%
15
mph
Tuesday 8/25/20 @ 8:56 PM
β
394
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:30 AM
222
kj
85
rpm
34
%
15
mph
Friday 4/3/20 @ 9:34 PM
β
373
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 3:50 AM
163
kj
73
rpm
32
%
12
mph
Saturday 1/18/20 @ 6:54 PM
β
274
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 5:8 AM
172
kj
82
rpm
31
%
13
mph
Friday 11/22/19 @ 10:13 PM
β
247
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/10/20 @ 5:5 AM
173
kj
88
rpm
29
%
13
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
151 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
7
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
129
kj
Sunday 1/15/23
127
kj
Friday 1/6/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
518
kj
Monday 10/5/20
319
kj
Monday 8/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
489
kj
Wednesday 4/22/20
330
kj
Thursday 5/20/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
259
kj
Thursday 12/12/19
212
kj
Thursday 2/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
249
kj
Friday 12/11/20
114
kj
Wednesday 12/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
379
kj
Friday 9/11/20
225
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
394
kj
Tuesday 8/25/20
222
kj
Wednesday 8/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
373
kj
Friday 4/3/20
163
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
274
kj
Saturday 1/18/20
172
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
247
kj
Friday 11/22/19
173
kj
Friday 1/10/20
Previous Workouts
Next Workouts