Shake and Bake

Workouts

Thursday 4/9/20 @ 12:55 AM
✅
326kj
80rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 12:32 PM
201kj
73rpm
36%
14mph
Sunday 2/2/20 @ 6:53 PM
✅
316kj
89rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 12/28/19 @ 2:20 PM
183kj
68rpm
35%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 326 kj
Thursday 4/9/20
201 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 316 kj
Sunday 2/2/20
183 kj
Saturday 12/28/19