Shake and Bake
Workouts
Friday 11/19/21 @ 4:5 PM
✅
269kj
78rpm
46%
19mph
Thursday 11/18/21 @ 10:50 AM
227kj
78rpm
43%
18mph
Wednesday 1/13/21 @ 1:42 PM
✅
404kj
69rpm
51%
19mph
Sunday 1/17/21 @ 4:21 PM
359kj
80rpm
44%
18mph
Friday 10/2/20 @ 9:44 AM
✅
358kj
70rpm
56%
21mph
Monday 10/26/20 @ 9:56 AM
226kj
71rpm
46%
18mph
Monday 6/1/20 @ 12:13 PM
✅
357kj
68rpm
57%
21mph
Friday 9/20/19 @ 9:57 AM
286kj
76rpm
49%
19mph
Thursday 5/21/20 @ 11:51 AM
✅
355kj
78rpm
52%
21mph
Sunday 12/22/19 @ 2:21 PM
214kj
81rpm
40%
17mph
Wednesday 1/3/18 @ 9:58 AM
✅
336kj
74rpm
53%
21mph
Monday 8/5/19 @ 9:23 AM
241kj
83rpm
42%
18mph
Thursday 3/28/19 @ 9:4 AM
✅
342kj
68rpm
57%
21mph
Tuesday 3/26/19 @ 4:39 PM
304kj
78rpm
49%
20mph
Saturday 12/29/18 @ 12:55 PM
✅
398kj
71rpm
58%
22mph
Friday 3/22/19 @ 10:11 AM
277kj
77rpm
48%
19mph
Monday 10/15/18 @ 8:59 AM
✅
422kj
73rpm
58%
22mph
Saturday 10/13/18 @ 2:38 PM
232kj
80rpm
44%
18mph
Thursday 7/5/18 @ 10:17 AM
✅
411kj
70rpm
59%
22mph
Saturday 7/21/18 @ 10:47 AM
316kj
72rpm
52%
20mph
Workouts
227
kj
Thursday 11/18/21
226
kj
Monday 10/26/20