Shake and Bake
Workouts
Sunday 9/10/23 @ 5:42 AM
✅
606kj
80rpm
47%
20mph
Tuesday 8/8/23 @ 10:7 PM
520kj
89rpm
42%
19mph
Tuesday 9/20/22 @ 5:12 AM
✅
603kj
80rpm
47%
20mph
Friday 9/9/22 @ 6:49 PM
544kj
91rpm
42%
19mph
Sunday 9/11/22 @ 11:6 PM
✅
523kj
85rpm
48%
21mph
Saturday 7/31/21 @ 7:34 PM
421kj
95rpm
41%
19mph
Tuesday 5/3/22 @ 11:7 PM
✅
554kj
81rpm
51%
22mph
Thursday 6/3/21 @ 8:17 PM
395kj
93rpm
41%
19mph
Wednesday 12/30/20 @ 11:11 PM
✅
555kj
85rpm
50%
22mph
Wednesday 12/15/21 @ 9:35 PM
393kj
92rpm
41%
19mph
Monday 8/30/21 @ 9:53 PM
✅
261kj
86rpm
51%
22mph
Saturday 8/21/21 @ 7:34 PM
161kj
95rpm
38%
18mph
Saturday 11/10/18 @ 2:15 PM
✅
431kj
82rpm
54%
23mph
Saturday 7/25/20 @ 1:2 PM
256kj
88rpm
42%
19mph
Friday 7/24/20 @ 8:5 PM
✅
627kj
84rpm
52%
22mph
Thursday 7/16/20 @ 5:14 PM
413kj
92rpm
42%
19mph
Wednesday 7/15/20 @ 12:37 AM
✅
630kj
81rpm
53%
22mph
Wednesday 7/10/19 @ 1:29 PM
436kj
97rpm
36%
19mph
Sunday 9/2/18 @ 3:27 PM
✅
890kj
83rpm
54%
23mph
Thursday 10/18/18 @ 9:24 PM
663kj
87rpm
47%
21mph
Workouts
520
kj
Tuesday 8/8/23
544
kj
Friday 9/9/22
395
kj
Thursday 6/3/21
393
kj
Wednesday 12/15/21
436
kj
Wednesday 7/10/19