Shake and Bake
Workouts
Sunday 9/3/23 @ 9:40 PM
608kj
78rpm
47%
20mph
Saturday 10/21/23 @ 6:48 PM
✅
775kj
89rpm
48%
22mph
Wednesday 2/1/23 @ 11:23 AM
469kj
81rpm
47%
20mph
Thursday 2/2/23 @ 6:29 PM
✅
620kj
94rpm
48%
22mph
Wednesday 7/8/20 @ 1:48 AM
✅
713kj
80rpm
56%
23mph
Friday 7/3/20 @ 9:53 PM
709kj
79rpm
57%
23mph
Friday 7/24/20 @ 8:5 PM
627kj
84rpm
52%
22mph
Saturday 7/18/20 @ 9:36 PM
✅
725kj
83rpm
56%
24mph
Tuesday 3/29/22 @ 6:48 PM
521kj
82rpm
49%
21mph
Wednesday 3/23/22 @ 7:36 PM
✅
589kj
87rpm
48%
22mph
Wednesday 12/30/20 @ 11:11 PM
555kj
85rpm
50%
22mph
Friday 9/25/20 @ 11:20 PM
✅
659kj
87rpm
53%
23mph
Friday 1/15/21 @ 3:33 AM
340kj
81rpm
50%
21mph
Thursday 9/3/20 @ 8:32 PM
✅
441kj
82rpm
55%
23mph
Sunday 7/19/20 @ 10:44 PM
1211kj
80rpm
54%
22mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Monday 6/1/20 @ 6:18 PM
376kj
79rpm
62%
25mph
Tuesday 5/19/20 @ 9:16 PM
✅
389kj
74rpm
66%
26mph
Tuesday 8/8/17 @ 9:29 PM
515kj
78rpm
52%
21mph
Thursday 5/16/19 @ 7:14 PM
✅
622kj
83rpm
53%
22mph
Workouts
608
kj
Sunday 9/3/23
555
kj
Wednesday 12/30/20
340
kj
Friday 1/15/21
1211
kj
Sunday 7/19/20