Shake and Bake
Workouts
Friday 12/22/23 @ 10:54 PM
✅
219kj
76rpm
44%
18mph
Friday 12/15/23 @ 12:12 PM
74kj
56rpm
36%
11mph
Saturday 10/29/22 @ 12:40 PM
✅
240kj
69rpm
49%
18mph
Saturday 10/29/22 @ 11:4 AM
109kj
58rpm
38%
12mph
Thursday 3/3/22 @ 1:31 PM
✅
237kj
73rpm
47%
18mph
Wednesday 3/2/22 @ 2:51 PM
123kj
61rpm
39%
13mph
Saturday 1/8/22 @ 8:9 PM
✅
249kj
82rpm
43%
18mph
Sunday 1/9/22 @ 3:48 PM
83kj
50rpm
40%
11mph
Wednesday 4/22/20 @ 4:22 PM
✅
326kj
71rpm
46%
17mph
Thursday 4/2/20 @ 12:41 PM
104kj
49rpm
34%
10mph
Tuesday 4/7/20 @ 9:0 PM
✅
224kj
66rpm
49%
18mph
Monday 4/13/20 @ 12:35 PM
96kj
51rpm
38%
11mph
Monday 4/6/20 @ 9:7 PM
✅
348kj
71rpm
47%
18mph
Monday 4/6/20 @ 2:1 PM
122kj
52rpm
36%
11mph
Saturday 4/4/20 @ 7:47 PM
✅
226kj
73rpm
46%
18mph
Monday 3/30/20 @ 1:37 PM
68kj
38rpm
36%
8mph
Thursday 3/19/20 @ 10:1 PM
✅
216kj
76rpm
44%
17mph
Friday 3/20/20 @ 12:12 PM
81kj
59rpm
31%
10mph
Wednesday 6/19/19 @ 10:41 AM
✅
205kj
73rpm
45%
17mph
Saturday 6/15/19 @ 12:14 PM
77kj
50rpm
35%
9mph
Workouts
104
kj
Thursday 4/2/20