Shake and Bake
Workouts
Monday 6/28/21 @ 1:53 PM
✅
249kj
84rpm
36%
16mph
Wednesday 7/28/21 @ 6:48 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 5:18 PM
✅
250kj
85rpm
35%
15mph
Thursday 11/4/21 @ 4:19 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 3:55 PM
✅
227kj
82rpm
31%
13mph
Sunday 7/11/21 @ 6:11 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 5:43 PM
✅
386kj
81rpm
40%
17mph
Monday 6/21/21 @ 3:40 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 9:8 PM
✅
238kj
83rpm
34%
15mph
Monday 5/24/21 @ 8:6 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 5:4 PM
✅
229kj
83rpm
35%
15mph
Wednesday 4/28/21 @ 1:33 PM
kj
rpm
%
0mph
Sunday 3/10/19 @ 1:18 AM
✅
185kj
81rpm
39%
16mph
Wednesday 4/14/21 @ 5:9 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 3:29 PM
✅
286kj
83rpm
38%
17mph
Thursday 2/11/21 @ 5:26 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 1:47 PM
✅
376kj
79rpm
40%
16mph
Saturday 1/9/21 @ 3:51 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 3:29 PM
✅
104kj
85rpm
28%
13mph
Thursday 12/10/20 @ 9:7 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 7/11/21
kj
Monday 6/21/21
kj
Wednesday 4/28/21
kj
Wednesday 4/14/21
kj
Thursday 2/11/21
kj
Saturday 1/9/21