Shake and Bake
Workouts
Wednesday 7/22/20 @ 1:27 PM
325kj
83rpm
41%
17mph
Sunday 7/19/20 @ 3:22 PM
✅
354kj
92rpm
39%
18mph
Monday 2/24/20 @ 2:27 PM
146kj
87rpm
28%
12mph
Sunday 3/13/22 @ 6:45 PM
✅
343kj
85rpm
41%
18mph
Monday 7/6/20 @ 8:11 PM
314kj
86rpm
37%
16mph
Monday 5/31/21 @ 3:0 PM
✅
375kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 2:23 PM
231kj
87rpm
34%
15mph
Thursday 4/22/21 @ 1:25 PM
✅
367kj
85rpm
42%
18mph
Saturday 11/28/20 @ 9:24 PM
✅
43kj
85rpm
33%
14mph
Friday 5/29/20 @ 1:4 PM
40kj
72rpm
35%
13mph
Monday 2/10/20 @ 12:0 AM
102kj
81rpm
30%
13mph
Saturday 11/7/20 @ 8:10 PM
✅
254kj
89rpm
41%
18mph
Monday 4/27/20 @ 3:26 PM
249kj
88rpm
33%
15mph
Monday 10/5/20 @ 12:19 PM
✅
343kj
95rpm
36%
17mph
Saturday 7/18/20 @ 2:28 PM
614kj
80rpm
41%
17mph
Saturday 7/18/20 @ 3:2 PM
✅
641kj
83rpm
40%
17mph
Monday 7/13/20 @ 10:14 PM
292kj
88rpm
36%
16mph
Monday 7/13/20 @ 1:12 PM
✅
339kj
93rpm
37%
17mph
Saturday 5/30/20 @ 3:9 PM
331kj
74rpm
39%
16mph
Saturday 5/30/20 @ 5:29 PM
✅
369kj
75rpm
41%
16mph
Workouts
146
kj
Monday 2/24/20
231
kj
Wednesday 4/21/21
102
kj
Monday 2/10/20
614
kj
Saturday 7/18/20