Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Tuesday 1/26/21 @ 11:39 PM
348kj
88rpm
38%
17mph
Saturday 4/9/22 @ 11:57 AM
✅
579kj
82rpm
50%
21mph
Saturday 5/14/22 @ 1:34 PM
0kj
0rpm
29%
0mph
Sunday 8/25/19 @ 12:43 PM
✅
347kj
87rpm
41%
18mph
Sunday 3/15/20 @ 10:9 PM
323kj
85rpm
40%
17mph
Wednesday 9/29/21 @ 10:20 AM
✅
508kj
86rpm
47%
21mph
Tuesday 9/28/21 @ 12:24 PM
285kj
87rpm
37%
17mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Saturday 4/11/20 @ 4:0 PM
680kj
86rpm
40%
18mph
Wednesday 12/30/20 @ 11:5 AM
✅
515kj
90rpm
46%
21mph
Monday 1/18/21 @ 4:30 PM
344kj
87rpm
40%
18mph
Saturday 12/19/20 @ 7:30 PM
✅
320kj
84rpm
55%
24mph
Wednesday 12/18/19 @ 12:53 AM
161kj
81rpm
44%
18mph
Wednesday 4/29/20 @ 10:33 AM
✅
601kj
89rpm
44%
20mph
Wednesday 4/29/20 @ 6:17 PM
436kj
89rpm
38%
17mph
Wednesday 1/29/20 @ 10:18 AM
✅
437kj
81rpm
47%
20mph
Sunday 1/26/20 @ 4:15 PM
296kj
87rpm
38%
17mph
Tuesday 1/21/20 @ 10:17 AM
✅
304kj
86rpm
45%
20mph
Monday 1/20/20 @ 4:23 PM
200kj
87rpm
38%
17mph
Workouts
0
kj
Saturday 5/14/22
323
kj
Sunday 3/15/20
285
kj
Tuesday 9/28/21
680
kj
Saturday 4/11/20
344
kj
Monday 1/18/21
296
kj
Sunday 1/26/20
200
kj
Monday 1/20/20