Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Wednesday 12/4/19 @ 10:33 PM
341kj
86rpm
39%
17mph
Saturday 1/30/21 @ 1:0 PM
✅
707kj
90rpm
46%
21mph
Sunday 4/25/21 @ 9:43 PM
376kj
77rpm
41%
17mph
Wednesday 4/21/21 @ 9:50 AM
✅
523kj
89rpm
47%
21mph
Friday 4/23/21 @ 10:31 PM
276kj
78rpm
40%
16mph
Sunday 2/23/20 @ 2:47 PM
✅
443kj
92rpm
43%
20mph
Tuesday 5/12/20 @ 2:46 AM
311kj
88rpm
39%
17mph
Sunday 4/26/20 @ 3:22 PM
✅
413kj
91rpm
40%
18mph
Tuesday 4/28/20 @ 12:9 AM
320kj
81rpm
39%
16mph
Tuesday 10/22/19 @ 9:25 AM
✅
395kj
0rpm
43%
19mph
Monday 1/6/20 @ 7:10 PM
333kj
78rpm
41%
17mph
Tuesday 4/9/19 @ 9:15 AM
315kj
83rpm
40%
17mph
Thursday 12/26/19 @ 2:2 AM
✅
335kj
79rpm
42%
18mph
Thursday 12/12/19 @ 10:18 AM
✅
476kj
87rpm
46%
20mph
Sunday 12/8/19 @ 6:15 PM
289kj
79rpm
39%
16mph
Tuesday 7/16/19 @ 9:26 AM
✅
386kj
87rpm
42%
19mph
Saturday 7/6/19 @ 3:29 PM
300kj
86rpm
37%
16mph
Tuesday 7/2/19 @ 9:32 AM
✅
374kj
88rpm
41%
18mph
Monday 7/1/19 @ 4:28 PM
338kj
83rpm
41%
18mph
Workouts
341
kj
Wednesday 12/4/19
376
kj
Sunday 4/25/21
276
kj
Friday 4/23/21
311
kj
Tuesday 5/12/20
289
kj
Sunday 12/8/19