Shake and Bake
Workouts
Sunday 6/20/21 @ 1:45 PM
✅
332kj
83rpm
49%
21mph
Friday 6/4/21 @ 8:36 PM
182kj
70rpm
44%
16mph
Wednesday 2/3/21 @ 11:46 AM
✅
536kj
96rpm
45%
21mph
Tuesday 6/9/20 @ 7:43 PM
405kj
87rpm
43%
19mph
Friday 4/24/20 @ 10:39 AM
✅
286kj
90rpm
43%
20mph
Thursday 4/23/20 @ 9:11 PM
227kj
85rpm
41%
18mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Wednesday 6/10/20 @ 5:51 PM
489kj
80rpm
44%
18mph
Wednesday 2/26/20 @ 10:37 AM
✅
301kj
85rpm
46%
20mph
Thursday 6/11/20 @ 7:51 PM
265kj
88rpm
43%
19mph
Thursday 3/19/20 @ 10:13 AM
✅
458kj
86rpm
45%
20mph
Monday 6/8/20 @ 4:16 PM
359kj
79rpm
43%
18mph
Saturday 3/28/20 @ 4:1 PM
✅
638kj
89rpm
45%
20mph
Wednesday 3/25/20 @ 8:49 PM
476kj
80rpm
44%
18mph
Friday 10/4/19 @ 6:44 PM
✅
122kj
79rpm
45%
18mph
Wednesday 8/28/19 @ 11:43 AM
82kj
71rpm
41%
15mph
Friday 1/11/19 @ 10:37 AM
✅
104kj
85rpm
40%
17mph
Sunday 6/2/19 @ 7:17 PM
87kj
88rpm
37%
16mph
Wednesday 5/15/19 @ 9:25 AM
✅
247kj
77rpm
46%
18mph
Wednesday 5/15/19 @ 6:28 PM
171kj
70rpm
42%
15mph
Workouts
405
kj
Tuesday 6/9/20
227
kj
Thursday 4/23/20
489
kj
Wednesday 6/10/20
265
kj
Thursday 6/11/20
476
kj
Wednesday 3/25/20