Shake and Bake
Workouts
Tuesday 6/6/23 @ 10:24 AM
159kj
81rpm
42%
18mph
Tuesday 5/9/23 @ 11:32 PM
✅
163kj
76rpm
46%
19mph
Monday 6/27/22 @ 10:37 AM
74kj
80rpm
42%
18mph
Sunday 7/24/22 @ 1:20 PM
✅
108kj
105rpm
40%
21mph
Thursday 9/1/22 @ 9:18 AM
✅
460kj
84rpm
45%
20mph
Wednesday 8/31/22 @ 11:58 PM
401kj
87rpm
46%
20mph
Sunday 6/26/22 @ 4:39 PM
✅
522kj
79rpm
50%
21mph
Friday 7/1/22 @ 11:25 PM
416kj
86rpm
44%
19mph
Tuesday 9/29/20 @ 9:45 AM
71kj
85rpm
40%
17mph
Friday 9/25/20 @ 5:17 PM
✅
85kj
77rpm
46%
19mph
Sunday 11/18/18 @ 4:26 PM
48kj
84rpm
34%
15mph
Friday 6/19/20 @ 9:38 PM
✅
82kj
81rpm
44%
18mph
Wednesday 1/22/20 @ 10:33 AM
118kj
82rpm
43%
18mph
Thursday 5/21/20 @ 1:6 PM
✅
129kj
83rpm
44%
19mph
Monday 5/6/19 @ 9:55 AM
84kj
93rpm
34%
16mph
Friday 5/1/20 @ 3:46 PM
✅
116kj
87rpm
40%
18mph
Thursday 2/13/20 @ 10:17 AM
✅
443kj
91rpm
43%
20mph
Wednesday 4/22/20 @ 3:59 PM
436kj
90rpm
43%
20mph
Monday 9/24/18 @ 9:47 AM
54kj
68rpm
42%
15mph
Saturday 4/11/20 @ 4:47 PM
✅
102kj
70rpm
53%
20mph
Workouts
401
kj
Wednesday 8/31/22
436
kj
Wednesday 4/22/20