Shake and Bake
Workouts
Saturday 1/14/23 @ 6:53 PM
✅
181kj
84rpm
50%
21mph
Friday 1/6/23 @ 2:50 PM
144kj
65rpm
54%
19mph
Friday 5/14/21 @ 1:47 PM
✅
126kj
85rpm
51%
22mph
Monday 9/13/21 @ 12:47 PM
42kj
65rpm
39%
14mph
Sunday 8/22/21 @ 3:13 PM
367kj
88rpm
49%
22mph
Monday 9/13/21 @ 12:15 PM
✅
448kj
57rpm
73%
23mph
Saturday 7/24/21 @ 3:19 PM
✅
184kj
85rpm
50%
22mph
Thursday 4/22/21 @ 1:21 PM
125kj
76rpm
48%
18mph
Sunday 4/4/21 @ 1:33 PM
✅
246kj
87rpm
49%
22mph
Saturday 4/17/21 @ 2:38 PM
143kj
59rpm
54%
17mph
Tuesday 3/2/21 @ 1:32 PM
✅
176kj
87rpm
49%
21mph
Friday 4/16/21 @ 2:28 PM
119kj
62rpm
54%
18mph
Saturday 1/23/21 @ 3:29 PM
247kj
86rpm
50%
22mph
Friday 1/22/21 @ 10:34 PM
✅
298kj
61rpm
68%
23mph
Tuesday 11/10/20 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
440kj
51rpm
77%
23mph
Wednesday 7/29/20 @ 3:7 PM
✅
234kj
86rpm
48%
21mph
Thursday 10/8/20 @ 10:1 PM
141kj
73rpm
46%
17mph
Saturday 6/27/20 @ 6:29 PM
333kj
86rpm
48%
21mph
Friday 6/26/20 @ 9:59 PM
✅
534kj
54rpm
80%
25mph
Workouts
kj
Tuesday 11/10/20