Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:48 PM
✅
341kj
87rpm
47%
21mph
Monday 2/19/24 @ 10:10 AM
171kj
74rpm
40%
16mph
Saturday 12/31/22 @ 6:43 PM
✅
366kj
85rpm
49%
22mph
Saturday 1/28/23 @ 10:43 AM
228kj
85rpm
41%
18mph
Sunday 7/31/22 @ 5:54 PM
✅
253kj
87rpm
50%
22mph
Wednesday 8/10/22 @ 9:16 AM
177kj
86rpm
44%
19mph
Thursday 7/21/22 @ 5:18 PM
✅
245kj
88rpm
49%
22mph
Monday 8/1/22 @ 9:24 AM
182kj
74rpm
49%
19mph
Wednesday 6/23/21 @ 2:22 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 10:0 AM
✅
258kj
81rpm
48%
19mph
Wednesday 4/7/21 @ 2:13 PM
✅
242kj
87rpm
49%
21mph
Tuesday 8/24/21 @ 10:25 AM
183kj
78rpm
48%
19mph
Thursday 2/18/21 @ 2:55 PM
✅
239kj
88rpm
48%
21mph
Saturday 3/6/21 @ 7:40 PM
194kj
83rpm
47%
20mph
Sunday 12/27/20 @ 1:40 PM
✅
379kj
88rpm
49%
22mph
Saturday 12/26/20 @ 6:37 PM
301kj
87rpm
44%
20mph
Friday 11/13/20 @ 3:7 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:58 AM
✅
248kj
84rpm
44%
18mph
Thursday 7/2/20 @ 3:34 PM
✅
465kj
84rpm
47%
20mph
Monday 7/6/20 @ 9:45 AM
399kj
79rpm
46%
19mph
Workouts
171
kj
Monday 2/19/24
228
kj
Saturday 1/28/23
301
kj
Saturday 12/26/20
399
kj
Monday 7/6/20